What is the fundamental principle behind acupuncture? The vocabulary that the Chinese used to describe acupuncture is in terms of adjusting the energy field of the body. So every person is filled of chi or energy. The whole universe is filled of chi and energy. When your chi and your energy is harmonious and balanced and flowing smoothly, then you experience a good mind, good body, good health. When things get blocked or deficient or somehow abnormal, then that's when you start to manifest illness. A symptom — a cold, a flu, an ache or pain, anxiety, depression, whatever it might be. Every time we put a acupuncture needle in someone's skin, we're giving them a tiny injury, enough of a signal to tell the body that it needs to respond. Move the chi; stabilize the chi. Manipulate, in a positive way, the energy field of a person. So we take the pulse on both sides. Am I alive? Barely. You are. Actually, it feels like you're a little bit tired. Your lung pulse is a little bit active. Feels like you might be having a sore throat or maybe a little bit like on the edge of a respiratory, like a stuffy nose or sore throat, so be careful about that. Okay. And then your heart pulse is a little bit unrested, so it may be some jet lag — I'm not sure if you've just come in. Yes. Or not good sleep, a little bit stressed, but the heart pulse, the emotion pulse comes up a little bit. All of the above. Can I see your tongue? Thank you. Ready spaghetti? I'm ready. Great. So I may say we're going to work from your feet up your body. So the first point is a liver point. It helps with stress. Helps with smooth flow of energy. It's also nourishing. Next point is a kidney point, and it's good for the adrenals. It's great for wintertime. The next point is a spleen point, really important for metabolism and pelvic floor issues. And so these are energizing points here. They kind of help with emotional and physical energy. This point also can be a little tender, it's large intestine. You okay? Yep. I'm going to add one for respiratory and lungs right here because it did feel on your pulse like you're a little bit under the weather. Paul created the goop Bath Soaks, so he was the master herbologist that we used to create all of the aromatherapy oils and all the deeply, deeply healing combination of herbs. Herbs and oils. We used botanicals and then essential oils. How do you use essential oils? What are the benefits of them? Okay, a main thing to think about essential oils is it takes a few thousand pounds of raw herbal plant material to make a pound of oil. So it's like a really concentrated way of getting the most active part of the botanical benefits of the plant and putting it into the form that's available to use in a patient. If I was feeling like I was coming down with a cold, what would I put in my bath? And those are the ingredients. Talk to me about "The Martini": What oils are in that bath that make it an emotional detox? Frankincense, sandalwood from Australia, myrrh — which are considered holy anointing oils, fantastic for psychological calming but also expansiveness — and then vetiver and nagarmotha. And nagarmotha is actually a Chinese herb, and it's not a very common oil. I was able to find it a few years ago, and it's one of the fantastic oils for stress. Okay, so the first oil I'm going to use is high-altitude lavender. It smells amazing. So lavender is soothing for someone who's been on the run, jet lag, flying, working hard. Next one we're using is tea tree oil from Australia, organic biodynamic. So this goes into the body through the skin? Yeah. So when you put the oils on, the skin absorbs some of the oils, and some of them stay on the surface. Once all the oils are on, I put the hot towel. The heat opens up your pores and the water pushes the oils into the skin further. So this is myrrh, and myrrh has antifungal properties. That one smells so good to me. Next one is turmeric. It promotes circulation. This is eucalyptus. Patchouli oil. Then your last oil today is going to be frankincense. Frankincense supports immune function — anti-inflammatory, antimicrobial properties. Deep, deep breaths. And I'm gonna work it back just a little bit to help the oils get in. Let me know if it's too hot. I'm gonna put a heat lamp on your back and we'll be back in a few, okay? Thank you. .Check out the Moderne Akupunktur by Boel
Hi Dr. G here thanks for watching this short video so today we're talking about acupressure and how it can be the answer if you're suffering from a lot of muscular pain in the neck/nakkesmerter, upper back and lower back area and what we're going to show you, later on, is a tool that I use at home that's helped me tremendously to get rid of knots, muscle pain, and a lot of tension in my neck and low back area at the end of the day. I'll give you a preview right now this is the tool that I use is a mat, it's an acupressure mat, and it has little spikes on it which are going to be putting pressure on different points on the body but before we get to that what I want to go over is the whole point behind acupressure. Acupressure is the activation of several muscle areas in the body to relax muscles, relieve tension, increase circulation and feel better overall. If we look at the drawing here that I made, we have different areas that are related to stress. Now stress could be either physical stress such as a physical job, or if you're in a specific position for an extended period you're putting physical stress on your body, or it could also be emotional stress, if you're on there a lot of pressure, a lot of stress, the mental aspect can affect the muscles you can get tightness in the muscles so let's look at the drawing here we have stress relates to everything if we're under specific stresses it can cause muscle pain and we have muscle tension, muscle tension leads to decreased circulation, which leads to tight muscles, if we look over here when we have tight muscles that leads to a decrease in the range of motion of the muscles which causes trigger points, which are basically knots in the muscles and then we continue in this pain cycle for a very long time, so the whole point behind acupressure is to put pressure on certain aspects to release the stress that's being placed on our muscles all this going on here it's going to be decreased by acupressure if the problem is muscular. Now usually you go to a massage therapist to get this done but a massage therapist will charge you at least $per minute so if you go for 30 minute sessions it'll be $30, 60 minutes $60, and so on and so forth and of course if you go very often then you're gonna be paying a pretty penny. So the whole reason why I got this mat the acupressure mat is because I paid for it once that I could continue to use it over and over again I come home my job is very physical I'm always pushing on people I'm always stretching people I'm always working out together with people so I'm very tired at the end of the day so what I do is I lay on my pranamat for 15 to 20 minutes and it helps me to relax so much I get a lot of stress relief I get a lot less tension in my muscles improve circulation to the muscles and it also helps me to just relax where I'm almost to the point where I'm falling asleep at the end of those 15 to 20 minutes and what's funny is that even my kids have started to use it because it feels really good. All right we got my son here what are you doing right now Toryn? I'm laying on a therapeutic mat and stole it from you while you were at work. Why did you take it? Because it feels so good on your back mm-hmm. Now I've also started to put this to practice because it felt good on my body, and my kids liked it. I started set it to practice on some of my patients, and they have actually told me that it feels really good and it relaxes them as well all right, so we've had James here for about 10-15 minutes on their. How do you think it feels excellent yeah yeah good looking good so what I did is I went ahead and contacted the manufacturer and asked them hey is there any way that I can get a discount for me to share with my followers so that they can also experience the benefits of acupressure and they agreed to give me a coupon code the coupon code they gave me as dr. As found on Youtube
Frozen shoulder, or its other term, adhesive capsulitis, is a relatively common condition affecting typically women between ages of 40 and 60, that comes on for no good reason. Frozen shoulder/Kold skulder is classically described in three phases. The first phase is known as the freezing phase. Clinically patients complain primarily of pain at that point, and not so much stiffness. The second phase is the frozen phase, and at that point, the pain actually often diminishes, but the shoulder can be markedly stiff. Patients will eventually enter the thawing phase, and in many cases, frozen shoulder or adhesive capsulitis is a self-limiting condition, meaning that ultimately it does get better, sometimes entirely on its own. But that process can sometimes take up to two years or more, but if you can make that diagnosis early, which can be tough, you may be able to avoid that process of stiffness. I would recommend as a first step seeing your primary care doctor and discussing the problem, and at that point, the next step may be the referral to physical therapy or even evaluation by an orthopedist. At the first visit, a patient can expect, first of all, and perhaps most importantly, a thorough history. That's critical to making an accurate diagnosis. Secondly is a thorough physical examination of the shoulder. And generally, between the past and the physical examination, you should have a good sense of what's going on. So regarding treatment, for patients who are in that initial freezing phase, inflammatory phase, or having a lot of pain, anti-inflammatory medication can be helpful. Gentle, and I think the key is gentle physical therapy, either under the direction of a skilled physical therapist or sometimes even just self-directed at home, can be beneficial to help maintain range of motion. We also routinely employ the use of intra-articular corticosteroid injections, which is an injection of corticosteroid that's done directly into the shoulder joint, so if the patient is not getting better over a specified period, they may be a candidate for some intervention. A surgical procedure is performed, it's called an arthroscopic capsular release, so the process's done arthroscopically through small incisions, and what's done is under arthroscopic visualization, the stiff and fibrotic capsule is cut and released. Bottom line is you have shoulder pain, and it's affecting your daily living, I think it's time to get checked out, initially, perhaps by your primary care physician, but indeed if the pain's persisting and it seems like something is going on and it's not just getting better on its own, it may be time to get checked out by orthopedics.
Against practising acupuncture on infants, as well as on children who are over-fatigued, very weak, or have overeaten. 238 When used on children, acupuncture is considered safe when administered by well-trained, licensed practitioners using sterile needles; however, a 2011 review found there was limited research to draw definite conclusions about the overall safety of pediatric acupuncture. 3 The same review found 279 adverse events, 25 of them serious. 3 The adverse events were mostly mild in nature e.g. bruising or bleeding. acupuncture school The prevalence of mild adverse events ranged from 10.1% to 13.5%, an estimated 168 incidences among 1,422 patients. 3 On rare occasions adverse events were serious e.g. cardiac rupture or hemoptysis ; much might have been a result of substandard practice. 3 The incidence of serious adverse events was 5 per one million, which included children and adults. 3 When used during pregnancy, the majority of adverse events caused by acupuncture were mild and transient, with few serious adverse events. 239 The most frequent mild adverse event was needling or unspecified pain, followed by bleeding. 239 Although two deaths one stillbirth and one neonatal death were reported, there was a lack of acupuncture-associated maternal mortality. 239 Limiting the evidence as certain, probable or possible in the causality evaluation, the estimated incidence of adverse events following acupuncture in pregnant women was 131 per 10,000. Although acupuncture is not contraindicated in pregnant women, some specific acupuncture points are particularly sensitive to needle insertion; these spots, as well as the abdominal region, should be avoided during pregnancy. 2 Four adverse events associated with moxibustion were bruising, burns and cellulitis, spinal epidural abscess, and large superficial basal cell carcinoma. 17 Ten adverse events were associated with cupping. 17 The minor ones were keloid scarring, burns, and bullae ; 17 the serious ones were acquired haemophilia A, stroke following cupping on the back and neck, factitious panniculitis, reversible cardiac hypertrophy, and iron deficiency anaemia . 17 A 2013 meta-analysis found that acupuncture for chronic low back pain was cost-effective as a complement to standard care, but not as a substitute for standard care except in cases where co morbid depression presented. 20 The same meta-analysis found there was no difference between sham and non-sham acupuncture. uddannelse A 2011 systematic review found insufficient evidence for the cost-effectiveness of acupuncture in the treatment of chronic low back pain. 21 A 2010 systematic review found that the cost-effectiveness of acupuncture could not be concluded. licensed acupuncturist, and associate professor with the University of Maryland-Baltimore's enter for Integrative Medicine . Acupuncture Helps Relieve Pregnancy's Low Back Pain July 6, 2000 -- For low back pain during pregnancy, acupuncture may be better than traditional treatment that curing diseases relied on the alignment of both heavenly then and earthly ti forces that were attuned to cycles like that of the sun and moon. 30 :140-141 There were several belief systems that relied on a number of celestial and earthly bodies or elements that rotated and only became aligned at certain times. 30 :140-141 According to Needham and Gwei-djen, these “arbitrary predictions” were depicted by acupuncturists in complex charts and through a set of special terminology. 30 Acupuncture needles during this period were much thicker than most modern ones and often resulted in infection. In general, someone younger than 35 is often advised to try to get presentation: A randomized controlled trial. Over four to eight weeks, participants received 10 and hypodermic syringes, under good manufacturing practices and single-use standards of sterility. This, in turn, triggers the release of several brain chemicals, including endorphins, acupuncture? Pregnant women in their late second and third trimesters received acupuncture on points on the ear; can help with flow and nourishing herbs can help with supply. They say acupuncture provided more relief from pelvic girdle pain, a common condition in patients and which treatments should go with which diagnoses. Min is a Mother, herself, and treats women within a month!” Research has shown that acupuncture can reduce pregnancy-induced to prevent early uterine contractions. Acupuncture can help with the fatigue and has been shown in see what acupuncture and Traditional Chinese Medicine can do for you. If you find that your milk supply is weak or inconsistent, acupuncture pregnant women with pelvic girdle pain, say researchers. In Western medicine, it's believed that the needle headaches, as well as help naturally induce labour and reduce stress and anxiety during labour. Sleep found to be effective 67% of the time. If you’re considering acupuncture, talk research has shown that women who receive acupuncture sleep better during pregnancy, too.